Branded & Booked
Welcome to Branded & Booked! The go-to podcast for small business growth, intentional branding, and building a business that truly aligns with you.
We’re your hosts, Kailee & Tina, two passionate brand strategists and designers helping entrepreneurs create impactful brands and sustainable businesses.
✨ Kailee is the founder of Eclectic Designs .CO and specializes in branding, Wix website design, and business growth strategies, guiding business owners toward their highest potential with intentional design and empowering strategy.
✨ Tina is the founder of VISUALFLO®, a creative visionary committed to inclusive, human-centered branding and website design, empowering entrepreneurs to connect with their dream clients authentically.
Join us as we dive into insightful discussions with business owners from around the world, tackle the highs and lows of entrepreneurship, and share actionable strategies to help you book more dream clients.
🎧 Listen now on your favorite streaming platform, and let’s build a brand that truly represents YOU!
Branded & Booked
How A Yoga Mindset Helps Your Business Thrive With Yoga Instructor & Coach, Janie Seecharan
As an entrepreneur, it’s easy to fall into the trap of urgency - constantly moving and constantly reacting. But what if slowing down was actually the key to success?
In this episode, we're joined by the lovely Janie Seecharan, yoga instructor, coach, and owner of Ignite Your Flow Yoga & Wellness. We talk all about the deep work of self-care, the importance of embodiment, and how yoga can transform the way you run your business.
We dive into:
- Why putting your health before your business makes your business stronger.
- How yoga is more than holding poses.
- Overcoming old habits of urgency vs. handling things with grace.
- How burnout affects every aspect of your life.
- The importance of building a supportive community.
We also talk about simple ways to bring yoga into your daily life, on and off the mat. So if you're ready to run your business with more ease, grace, and alignment, this episode is for you! 🙏
Connect With Janie:
@igniteyourflow
igniteyourflowyoga.com
✨ Follow us @brandedandbookedpodcast
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Special thanks to my OBM, Andrea: dreamlifeconnection.com
Episode Music: QubeSounds
