Branded & Booked

Burnout & Business: How to Navigate, Recover, and Prevent it as an Entrepreneur

• Kailee Nauman & Tina Floersch • Season 1 • Episode 16

Send us a text

Burnout is one of the biggest challenges entrepreneurs face, yet it's rarely talked about in a way that truly helps us move through it. This week on Branded & Booked, Kailee and Tina dive into the reality of burnout. What it looks like, how to recognize it before it takes over, and strategies to work with and through it.

🔥 In this episode, we cover:

  • The biggest signs of burnout and how to spot them early
  • How to balance passion and rest without guilt
  • Practical strategies to reset and recharge when burnout hits
  • Long-term habits to prevent burnout and build sustainable success
  • Why hustle culture is hurting your creativity (and how to break free)

If you’ve ever felt exhausted, unmotivated, or disconnected from your work, this episode is for you. Tune in now and start building a business that supports your well-being, not just your success.

✨ Follow us @brandedandbookedpodcast

---

💜 Connect with Kailee

🧡 Connect with Tina

Special thanks to my OBM, Andrea: dreamlifeconnection.com

Episode Music: QubeSounds

People on this episode