Branded & Booked
Welcome to Branded & Booked! The go-to podcast for small business growth, intentional branding, and building a business that truly aligns with you.
We’re your hosts, Kailee & Tina, two passionate brand strategists and designers helping entrepreneurs create impactful brands and sustainable businesses.
✨ Kailee is the founder of Eclectic Designs .CO and specializes in branding, Wix website design, and business growth strategies, guiding business owners toward their highest potential with intentional design and empowering strategy.
✨ Tina is the founder of VISUALFLO®, a creative visionary committed to inclusive, human-centered branding and website design, empowering entrepreneurs to connect with their dream clients authentically.
Join us as we dive into insightful discussions with business owners from around the world, tackle the highs and lows of entrepreneurship, and share actionable strategies to help you book more dream clients.
🎧 Listen now on your favorite streaming platform, and let’s build a brand that truly represents YOU!
Branded & Booked
Connecting With Your Body To Become A More Well-Rounded Entrepreneur with Courtney Greth
I'm so excited to invite one of my favorite clients to Branded & Booked! Courtney Greth, who owns Recenter Therapeutic Massage, is a Masseuse and a Birth & Death Doula. We talk all about mindfulness as an entrepreneur and the importance of taking care of our bodies. When it comes to following your passion, she reminds us to take the path that's right for you, instead of the path that society expects of us. 🛣️
Courtney also has amazing advice about anxiety and how to move through it. She shares how she communicates with her anxiety - as if its another person - that instantly calms her nerves. 🧘🏼♀️
We also talk about:
- How to listen to our bodies and tap into its wisdom in order to feel better and heal (physically and mentally).
- How our jobs affect our body over time and how we can prevent bodily challenges in the future (posture, stiffness, etc.).
- The pressures of our daily routines and priorities that may end up making us feel worse.
- How to do an easy reset during your day.
- The RAIN Technique to ground yourself.
********************************************
Connect with Courtney:
recentertherapeuticmassage.com
✨Download My New BRANDED CONTENT CREATION GUIDEBOOK✨
I'd love to connect with you:
Instagram: instagram.com/eclecticdesigns.co
TikTok: tiktok.com/@eclecticdesigns.co
Pinterest: pinterest.com/eclecticdesignsco
Episode Music: WatR
Special thanks to my OBM, Andrea: dreamlifeconnection.com
